• Happy & Free

Episode 24 Calm in the Storm: 3 Strategies to Find Freedom from Stress and Overwhelm

Updated: Oct 23, 2018

On todays episode I share my TOP 3 strategies to beat that crazy beast you probably know very well—overwhelm! These strategies will help you to create more freedom from stress, regain control of each moment, feel like yourself again, and live the beautiful life we both know you deserve. Can you imagine taking control of your inner world, living fully in your purpose, and—finally freeing your spirit? Well, now is your opportunity! Oh, I did I mention the super-fun bonuses for this episode? A downloadable worksheet AND a free meditation to help you on your journey to banish overwhelm once and for all.

Episode Freebies

3 Strategies to Find Freedom from Stress and Overwhelm












Calm in the Storm Meditation














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